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Tag: Match Psychology

Mental Toughness: What Is It? image

During this difficult time, I, like many other coaches and players, have looked for online information to keep building my expertise. In my case, it’s as a coach, but for many of you making progress in your tennis, it can come from a new understanding of how to approach the game. I was very excited when I got an invitation to an online live …

The 4-D System: See What Happened (in detail) image

People tend to hold overly favorable views of their abilities in many social and intellectual domains. This overestimation occurs, in part, because people who are unskilled in these domains suffer a dual burden: Not only do these people reach erroneous conclusions and make unfortunate choices, but their incompetence robs them of the metacognitive …

Dealing With Uncertainty image

Dealing With Uncertainty: What is iSWAG? Tennis is characterized by a pecking order. When players know one another, the outcome is often determined before the first ball is hit by the expectations of both competitors. However, when players are strangers, there is considerable uncertainty surrounding a match. it helps to have …

Favorite or Underdog: How to Get the Most Out of Your Tennis image

Favorite or Underdog? How to Get the Most Out of Your Tennis There are rewards to playing competitive tennis. Naturally, the most basic one is winning the match. However, it is the contention of this post that focusing only on a W is most likely detrimental to both your inner level of satisfaction and your …